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Drop-in Fitness Classes Begin January 8
HANCOCK, MI - Certified fitness instructor Deb Faust will offer two community drop-in fitness classes starting January 8, 2013, at Finlandia University.
The 50-minute classes will take place in Finlandia University's Mannerheim Hall. All fitness levels are welcome and the first class is free. Subsequent classes cost $5.00 per session, which can be paid prior to each class.
A "Pilates Plus" class will meet Tuesdays and Thursdays at 4:30 p.m. The class includes 20 minutes of cardio and 30 minutes of mat Pilates.
A "CARDIO" class will meet Tuesdays and Thursdays at 5:30 p.m. The class will include a mix of step and hi/lo aerobics, and kickboxing, followed by a muscle conditioning segment.
Mannerheim Hall is located on Franklin Street in Hancock. Free parking is available.
For additional information, please contact Deb Faust at deb. firstname.lastname@example.org.